Coleen Nolan's Disco Burn on DVD is an ideal and...
£19.99
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£15.65
Claire Richards, from Steps, presents 5 Step Fat...
£19.99
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£15.65
Oympic gold medalist Jayne Torvill presents her...
£19.99
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£15.65
Ex Eastenders star Letitia Dean presents her Lean...
£19.99
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£15.65
The Beach Bum Workout DVD is the hottest legs, bum...
£15.99
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£12.71
Strictly Come Dancersize DVD with Karen and Erin...
£17.99
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£15.65
“Do you think you have two left feet and get bored...
£19.56
Nell McAndrew - Cardio, Core and Stretch DVD is a...
£17.99
From the Ministry of Sound the Pump it up Dancemix...
£19.99
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£16.63
Presented by Davina McCall, Davina - High Energy...
£17.99
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£15.65
Natalie Cassidy's Then and Now Workout DVD features...
£19.56
Dance It Off with Vicky Binns features Vicky Binns...
£19.99
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£16.63
This Rosemary Conley - Brand New You Workout DVD...
£19.56
If you are fifty and over you might think that...
£15.99
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£8.90
Suzanne Cox presents Boxaerobics, a unique approach...
£14.99
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£12.71
Join Coleen McLouglin for a fun and effective body...
£9.99
Let Davina McCall help you to get fit and have a...
£19.99
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£14.67
Latinasize will enthrall anyone who has a love for...
£17.61
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£14.67
Most health and fitness DVDs are released immediately after Christmas in a deliberate attempt to assist and cater for the needs of New Year resolutions. It is, of course, the key time of the year when we want to lose some weight and generally sharpen up and tone our bodies.
Home Fitness Programs on DVD
There are many Health and Fitness titles around, some are celebrity led, some follow the latest fashion, and others are tailored to specific needs. In particular, DVDs will typically focus on common practices such as Pilates or Yoga and/or feature high profile celebrities.
Being fit and flexible is a great advantage in assisting playing sport to your maximum potential and occasionally DVDs are released which are specifically aimed at individual sports.
