Dance It Off with Vicky Binns features Vicky Binns (Molly from Coronation Street) in a DVD that mixes up easy dance moves with interval training to seriously attack your fat stores.
Good Golly - It's Molly from Corrie - As you've never seen her before!
Coronation Street actress Vicky Binns has lost two and a half stone and danced her way from over ten stone to seven stone ten pounds - and no-one's more surprised than her.
"If anyone had said I'd ever be able to wear a pair of silver hotpants, I'd have laughed myself silly. I tried every kind of diet and exercise over the years - but nothing worked."
"The trainer Rachel Ravenscroft came up with a clever routine that mixes up easy dance moves with interval training to seriously attack your fat stores!"
"This really did it for me and I would love you to give it a go and get the same fantastic results I have. So try it - even if you don't fancy wearing hotpants!" - Vicky Binns.
Routine:
- Street Heat: Get warm, burn calories with street dance and aerobic moves.
- Urban Burn: Crank up the fat burning with 15 minutes of hi-intensity street dance.
- Power Groove: Burn fat big time with 15 minutes of dance and power moves.
- Core Cool: Serious toning for abs, arms and bum.
This Dance It Off with Vicky Binns DVD cleverly mixes dance moves with interval training to help you lose weight and get fit. From the Sky Sports DVD Shop.